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Tennis Resources

Tennis Benefits

 

 

 

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Tennis Basics

 

 
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Lessons from Tennis Canada

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Self-Rating Guides

 

Tennis Canada provides guidelines for self-ranking your playing level which assists in scheduling competitive matches. The USTA uses a similar chart - the ratings are known as the National Tennis Rating Program (NTRP)

 

 

Long Term Athlete Development (LTAD)

 

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